MMA (Mixed Martial Arts) Classes for Adults

Structured MMA training combining striking, wrestling, and grappling in a complete mixed martial arts program designed for beginners and experienced students. New students can start with a free trial class.

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What Our MMA Students Say

★★★★★

This gym truly is one of the best in Malaysia and holds its place as a genuine MMA OG in the Malaysian scene. I've been training here focusing on both striking and grappling. The structure of the classes across the board is excellent. The coaches break down techniques beyond surface-level instruction and focus on details that make techniques functional in realistic combat scenarios. The environment is welcoming but serious, and everyone is there to improve.

— WeiWei Wei

★★★★★

I’ve visited many Muay Thai and MMA gyms in Asia and around the world, and this is genuinely one of the best. The level of coaching, structure, and professionalism is outstanding. A world class MMA gym.

— Nick Garrity

★★★★★

What more can I say about this amazing place. Been one year plus with Monarchy and it's literally like my second home. From the amazing coaches and incredible facilities are what differentiates Monarchy from other gyms. Please join if you want to learn MMA seriously. Monarchy will only give the best to their students.

— Amir Akalil

★★★★★

I have been training Muay Thai and Boxing for almost a year and this is the best MMA gym you can find in KL. Coaches are professional athletes with years of experience and they put their best effort into teaching solid skills in every class. Hygiene is well maintained and the management team is attentive.

— Mia Arkin

What Are Our MMA Classes?

Our MMA classes focus on integrating multiple martial arts disciplines into a unified system. Training blends stand-up striking, clinch and wall work, takedowns, and ground fighting under MMA-specific rules and scenarios.

Rather than rushing students into mixing everything from day one, our approach emphasises technical foundations first, allowing skills from individual disciplines to be applied effectively and safely in MMA training.

MMA training develops coordination, timing, conditioning, and decision-making across all ranges of combat.

Adult MMA Classes

Our adult MMA classes are open to practitioners of all experience levels and delivered through structured, coach-led group sessions. Training includes technical drills, positional work, controlled sparring, and scenario-based rounds focused on skill development rather than unnecessary intensity.

New students typically begin through our Grappling Initiation class, which introduces essential movement, wrestling, and ground control concepts before progressing into full MMA training.

Learn more about our Grappling Initiation class for day 1 beginners

Women / Beginner Friendly

Our MMA program is beginner-friendly and open to both men and women. Classes are structured so new students can learn at a safe and comfortable pace while training alongside more experienced practitioners under close coaching supervision.

Safety, respect, and technical progression are prioritised at all times. No previous MMA experience is required to start.

MMA Training Foundations

Effective MMA training is built on strong fundamentals.

We encourage students to develop a solid base in disciplines such as Brazilian Jiu-Jitsu, Wrestling, Boxing, Muay Thai, Kickboxing, or No-Gi grappling before fully blending those skills in MMA. This foundation-first approach leads to better technique, reduced injury risk, and faster long-term progress.

Students interested in specific aspects of MMA can explore our in-depth training resources on:

MMA Classes for Kids

We do not offer MMA-specific classes for children.

Instead, younger students are encouraged to build strong foundations through age-appropriate martial arts programs such as Wrestling, Brazilian Jiu-Jitsu, Boxing, Kickboxing, Muay Thai, and No-Gi grappling. This creates the ideal physical and technical base before transitioning into MMA training later as adults.

View our Kids Martial Arts programs

MMA Gyms Near You

We offer adult MMA classes across multiple locations, making it easy to train close to home or work.

You can train MMA at the following branches:

• City Centre (Bukit Bintang) branch
• Bangsar branch
• Mont Kiara (Solaris) branch
• Kota Damansara branch

Each location follows the same structured MMA program, with its own timetable, coaching team, and facilities.

MMA Instructors & Coaches

Our MMA classes are taught by experienced coaches with strong backgrounds in mixed martial arts and individual combat disciplines. Coaching focuses on technical accuracy, positional understanding, safety, and structured progression.

Depending on the class schedule, MMA sessions may be led by instructors such as William Hill, William Silva, and Marcelo Jr., alongside other members of our coaching team.

Related Training Options

These MMA classes are designed for adults aged 14 years old and above and delivered through structured group training.

Beginners are welcome. However, students who prefer a slower-paced introduction should begin with our Grappling Initiation class before joining regular MMA sessions.

For students seeking focused technical development, accelerated progress, or flexible scheduling, private MMA training is also available.

👉 Grappling Initiation Class
👉 Private MMA Training

Free Trial & Pricing Info