Striking Initiation for Day 1 Beginners (14+)

If you are completely new to striking, this is your starting point.

This session introduces the fundamental mechanics behind powerful and controlled striking in a structured, beginner-only environment.

No experience required.

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Your First Step into Striking

This initiation session is for complete beginners who want to explore:

You do not need experience.

You do not need coordination.
You do not need to be fit.

You just need to be willing to learn.

Striking is not about swinging your arms.

Power does not come from your shoulders.
It comes from your feet, your hips, and how your weight moves through your body.

In this session, we focus on:

You will begin to understand how kinetic energy travels from the ground, through your legs, into your hips, and out through your hands or legs.

That is where real power comes from.

Most beginners try to go fast.

We slow everything down.

You will learn:

Striking is controlled movement before it is aggression.

This is a structured introduction.

After this session, you will understand how regular classes work and you will enter them with confidence.

If no one books the session, it does not run.
This allows us to keep attention high and group size small.

Once you complete your initiation, you can transition into regular:

You will already understand the fundamentals and the structure of training.

Book your Striking Initiation and take your first step into training.