by Samir | Aug 17, 2026 | SEO Content
Taking control in martial arts often begins with mastering one’s hold over an opponent, and back control is considered one of the most advantageous positions in grappling. According to experts, effective back control increases your chances of submission significantly,...
by Samir | Aug 16, 2026 | SEO Content
In the evolving world of Brazilian Jiu-Jitsu, mastering the intricacies of the De la Riva guard can set you apart from your peers, transforming your grappling game to new heights. Known for its versatility and control, the De la Riva guard is a favorite among...
by Samir | Aug 15, 2026 | SEO Content
—If you’re feeling stuck in your current fitness routine and longing to break free from monotonous gym sessions, No-Gi Brazilian Jiu-Jitsu (BJJ) might just be what you need. This dynamic martial art, practiced without the traditional gi (uniform), demands...
by Samir | Aug 14, 2026 | SEO Content
The kimura submission is a powerful and efficient technique, known for its versatility and effectiveness in various combat scenarios. Surprisingly, despite its frequent usage, many practitioners make basic errors when executing this submission. At Monarchy MMA, we...
by Samir | Aug 13, 2026 | SEO Content
Starting your martial arts journey as a white belt is an exhilarating yet daunting experience. The thrill of donning your first gi or strapping on gloves is tempered by the anxiety of stepping into an environment filled with seemingly adept fighters. But here’s...
