Agilan Thani VS Yoshihiro Akiyama

Agilan Thani VS Yoshihiro Akiyama

WATCH THE FULL FIGHT! It has been a daunting road for our Alligator Agilan Thani, from dealing with injuries to the road back into competition, arduous is a fitting sentiment Agilan faced off against Yoshihiro “Sexyama” Akiyama, a 7 fight veteran of the UFC with...
Can Women Be Successful In Martial Arts?

Can Women Be Successful In Martial Arts?

In Malaysia, the number of women competing in Muay Thai, Boxing, Brazilian Jiujitsu and Mixed Martial Arts has definitely increased over the years at a constant rate. There are many talented women at amateur level-where it all begins) including our very own Colleen...
Yoga For Fighters; Phase Or Stretch?

Yoga For Fighters; Phase Or Stretch?

The MMA fighter throws punches, kicks, gets taken down, lands on his back, narrowly escapes getting submitted. Wrestling based, Jiujitsu or Muay Thai based, they all go through this in a mixed martial arts fight where it ends either by scorecard, knockout or...
Benefits of Ashtanga Yoga

Benefits of Ashtanga Yoga

  There are various styles of yoga. Essentially, Yoga movements are synchronized with breath and rapid flow through sun salutations. Our newest health and wellness partner; Mysore Room has been adopting traditional Ashtanga Yoga for numerous years and provide...