Conditioning For Martial Arts

Conditioning For Martial Arts

At Monarchy MMA, we offer a complete range of different approaches from martial arts to strength and conditioning to help people attain their goals. Whether it is a healthier lifestyle for the casual gym goers, fitness junkie to the competitive stresses of...
BJJ Mechanics

BJJ Mechanics

The Armbar Explained! The armbar is one of the most recognizable submissions and the most diverse, variations as well as methods of execution are plenty and an armbar may be one of the first ever submissions you learn in Brazilian Jiu-Jitsu. Classified as an armlock,...
International Masters Asia and Tokyo Open

International Masters Asia and Tokyo Open

Earlier this year, our Brazilian Jiujitsu team traveled to the Philippines to compete at the Manila Open organised the International Brazilian Jiujitsu Federation. 11 of them successfully brought home a medal each and some, brought home 2! This time round, our...
10 Questions With Hussain Jan Turi

10 Questions With Hussain Jan Turi

Our resident Pakistani fighter Hussain recently went through a tough battle against Dhiaaul Amal for the Octagon Fighting Championship Finals on the 22nd of June 2019. Having won the belt despite losing to Amal via Armbar during the early stages of the tournament,...
BJJ KIDS OPEN MAT

BJJ KIDS OPEN MAT

  Our biggest and fastest growing kids class is our Kids BJJ class. We started out with only afew pairs of siblings, and now we have almost 20 per class with 2 branches running classes simultaneously! The minimum age requirement is 5 years of age. As much as our...