by Monarchy | Oct 12, 2019 | News & Events
With the increase of students in our Muay Thai classes, it has not been an easy feat teaching Muay Thai techniques and pad holding at the same time. Pad holding is an integral part of our Muay Thai classes as a learning tool in practicing techniques and combinations....
by Monarchy | Aug 29, 2019 | News & Events
In every martial art, sparring is a major component for a martial artist to develop skills and practical knowledge of concepts. By definition, sparring is a type of “free-form” fighting, sparring as a component has enough rules, customs or unofficial agreements to...
by Monarchy | Aug 8, 2019 | News & Events
At Monarchy MMA, we offer a complete range of different approaches from martial arts to strength and conditioning to help people attain their goals. Whether it is a healthier lifestyle for the casual gym goers, fitness junkie to the competitive stresses of...
by Monarchy | Jul 31, 2019 | News & Events
The Armbar Explained! The armbar is one of the most recognizable submissions and the most diverse, variations as well as methods of execution are plenty and an armbar may be one of the first ever submissions you learn in Brazilian Jiu-Jitsu. Classified as an armlock,...
by Monarchy | Jul 17, 2019 | News & Events
Earlier this year, our Brazilian Jiujitsu team traveled to the Philippines to compete at the Manila Open organised the International Brazilian Jiujitsu Federation. 11 of them successfully brought home a medal each and some, brought home 2! This time round, our...
