Check out some of the latest news and updates from Monarchy MMA.
How strikes change ground control, guard work, sweeps, and submissions in MMA compared to Brazilian Jiu-Jitsu.
How MMA striking differs from boxing, kickboxing, and Muay Thai when takedowns, clinch control, and stance adaptation are required.
An in-depth guide explaining how posture, distance, and timing must be adapted for takedowns in MMA when strikes are allowed.
An in-depth guide explaining how fighting against the cage affects takedowns, striking, ground positions, and overall MMA strategy.
Discover top fighter diet strategies for peak performance at Monarchy MMA. Introduction to Fighter Diet In the world of combat sports, diet is as crucial as training. At Monarchy MMA, with locations in Bangsar, City Centre, Kota Damansara, and Mont...
Lets roll at BJJ KL Open on 14- 15 November!There is only ONE Day left to buy tickets online...
New online eco-directory can help you live a more harmonious life in Kuala Lumpur, or how to vote...
The second BJJ KL OPEN took place during ASEAN FITNESS FESTIVAL and was a challenging event, due...