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How strikes change ground control, guard work, sweeps, and submissions in MMA compared to Brazilian Jiu-Jitsu.
How MMA striking differs from boxing, kickboxing, and Muay Thai when takedowns, clinch control, and stance adaptation are required.
An in-depth guide explaining how posture, distance, and timing must be adapted for takedowns in MMA when strikes are allowed.
An in-depth guide explaining how fighting against the cage affects takedowns, striking, ground positions, and overall MMA strategy.
As a blue belt in Brazilian Jiu-Jitsu (BJJ), you stand on the threshold of mastery and yet are grounded in the foundation of the martial art. It's an exciting phase, but one that can also be plagued by common mistakes and overlooked strategies....
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