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How strikes change ground control, guard work, sweeps, and submissions in MMA compared to Brazilian Jiu-Jitsu.
How MMA striking differs from boxing, kickboxing, and Muay Thai when takedowns, clinch control, and stance adaptation are required.
An in-depth guide explaining how posture, distance, and timing must be adapted for takedowns in MMA when strikes are allowed.
An in-depth guide explaining how fighting against the cage affects takedowns, striking, ground positions, and overall MMA strategy.
No gi training in Brazilian Jiu-Jitsu is rising rapidly, not just for its brisk pace but also for its ability to strip martial arts down to raw effectiveness. If you're venturing into martial arts, no gi could be your fast-track to grappling...
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Join female boxing classes at Monarchy MMA. Get fit, gain confidence, and unleash your power!...
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