Check out some of the latest news and updates from Monarchy MMA.
How strikes change ground control, guard work, sweeps, and submissions in MMA compared to Brazilian Jiu-Jitsu.
How MMA striking differs from boxing, kickboxing, and Muay Thai when takedowns, clinch control, and stance adaptation are required.
An in-depth guide explaining how posture, distance, and timing must be adapted for takedowns in MMA when strikes are allowed.
An in-depth guide explaining how fighting against the cage affects takedowns, striking, ground positions, and overall MMA strategy.
In the world of Brazilian Jiu-Jitsu, the butterfly guard offers a dynamic position that can swiftly turn defense into attack. Known for its versatility, the butterfly guard is a favorite among practitioners who seek mobility and offensive...
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.