Secrets to Dominating Your Opponent on the Mat

Secrets to Dominating Your Opponent on the Mat

—Effectively maintaining back control is a coveted skill in Brazilian Jiu-Jitsu (BJJ) that can turn the tide of a match in your favor. Many martial artists spend years attempting to master the art of positioning and control from the back. By understanding and...
Transform Your Ground Game with the de la Riva Guard

Transform Your Ground Game with the de la Riva Guard

The de la Riva guard is one of the most dynamic and versatile techniques in Brazilian Jiu-Jitsu (BJJ), offering practitioners a balance of defense and offensive opportunities. Improving your de la Riva guard game can create countless submission opportunities and give...