Wrestling Classes in Bangsar (Adult Wrestling Training)

At our Bangsar branch, adult wrestling classes emphasise structured takedown training, clinch control, and balance development under experienced coaching supervision.

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Wrestling Training at Our Bangsar Branch

Wrestling training in Bangsar focuses on developing effective stand-up grappling skills through progressive instruction and controlled application. Sessions are coach-led and structured to ensure consistent technical development.

This branch is a strong option for adults looking to train wrestling in a well-established martial arts environment.

Adult Wrestling Classes in Bangsar

Adult wrestling classes in Bangsar are organised group sessions combining technical drilling, positional work, and controlled live wrestling. Training intensity is adapted to individual experience and fitness levels.

Beginners and experienced athletes train together under clear coaching supervision.

Classes are suitable for complete beginners as well as experienced grapplers using wrestling to support MMA, BJJ or No-Gi training.

Who These Bangsar Wrestling Classes Are For

These classes are suitable for:

Adults starting wrestling with no prior experience
Beginners entering through a structured training pathway
MMA practitioners improving takedown efficiency
Grapplers refining balance, pressure, and control

Wrestling Training Gym in Bangsar

Training takes place in a dedicated grappling space designed for wrestling movement and safe partner work. Classes follow a consistent structure focused on technical progression.

You can access the Bangsar wrestling timetable via the schedule below.

View Bangsar Schedule

Beginner & Private Wrestling Training Options in Bangsar

In addition to group classes, the Bangsar branch offers:

Grappling Initiation for beginners seeking a slower introduction
Private wrestling lessons for personalised coaching

👉 Grappling Initiation
👉 Private Wrestling Training

Wrestling Coaches at Our Bangsar Branch

Classes are taught by experienced instructors Coach William Hill and Coach William Silva, who focus on wrestling fundamentals, technical clarity, and safe progression.